Preventing Yeast Infections Diet
What causes thrush?
Ok so I know thrush is a yeast infection and that certain things set it off but I don’t know what this time.
I am not on any medication(not even the pill). My diet has changed very little, but I have not increased bread or products like that.
It is only mild and I am treating it with OTC cream, are there any other remedies people know and have tried.
I want to try to prevent getting it again, so I’m looking for possible triggers.
Wearing tight pants.
Wearing synthetic undies
Wearing panty liners/ pads for too long – you get diaper rash
Taking baths
Sex
Diet – too much sugar
Wearing a wet bathing suit
Washing down there too often – avoid using soap and other “hygiene” products – water is just fine.
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