Yeast Infections Foods To Avoid
What foods & beverges to avoid getting a bladder infection?
Just wondering if sitting too long, or eating loads of yeast,sugar and sodium causes bladder infections in Women ? What foods do you avoid ? What is the best prevention?
Try to avoid caffeine and sugar.
Drink at least 8 glasses of water per day.
Urinate immediately prior to and after sex.
For women: Practice good personal hygiene (after using the bathroom make sure to wipe from the front to back to avoid transmitting bacteria)
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